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Discussion in 'Suggestion Korner' started by Doris Sanchez, Nov 16, 2015.

  1. Doris Sanchez

    Doris Sanchez New Member

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    Garcinia Supreme Hca A good way to keep track of your diet is by writing a food journal. When you eat, write when you ate, what it was and how you feel. This helps you see exactly what you are eating and will help you see if you eat based on your emotions.



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